How good would it feel to be able to break free from the pattern of yo-yo dieting forever?

Recent research suggests that 95% of dieters fail to keep the weight off. In this break-through diet book, Doreen Virtue will show you how you can, permanently.

Do you: lose pounds on countless occasions but end up putting it, and more, back on? rebel against stringent dieting rules? overeat due to stress, depression, boredom or fatigue? constantly crave or binge on fat- and calorie-laden food?

This book is a must if you want to heal the underlying psychological, spiritual and physiological causes of weight gain, and desire a simple and realistic method for permanently shedding excess weight.

Dr Doreen Virtue’s ground-breaking research into the psychological basis and treatment of the yo-yo diet syndrome elicited accolades and stirred up controversy when it was first published in the 1980s. In this newly updated version, Dr Virtue gives you a wealth of practical information that will show you how to permanently heal your appetite and weight problems, from the inside.

Doreen Virtirtue PhD is a spiritual doctor of psychology and is the author of 22 books on mind-body-spirit themes. Dr Virtue is the founder and former director of WomanKind Psychiatric Hospital at Cumberland Hall Hospital in Nashville. This all-women psychiatric hospital specialized in treating women’s psychological issues.